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Savage Communications

RESILIENCE

Tuesday 22 August 2023

09.30-13.00

Venue: Heaps + Stacks

WE ARE LIVE IN

ABOUT THE TRAINING

Hi everyone,

I'm looking forward to seeing you for Resilience training.

This workshop is designed to support you, in the busy agency environment. It will be an uplifting, practical session, providing actionable coping strategies and a safe space to talk about this important topic.
 
We’re sure that you’ll come away feeling refreshed, revitalised and ready to deal with whatever comes your way. We’ll be looking at 4 key areas: 

1. Self-Awareness

  • The ability to pay attention to your thoughts, emotions, behaviours, and psychological reactions.

2. Self-Regulation

  • The ability to manage your thoughts, emotions, behaviours, and physiology, in service of the desired outcome.

3. Connection

  • The ability to build and maintain strong, trusting, supportive relationships, with each other and clients.

4. Mental Agility

  • The ability to look at situations from multiple perspectives. The ability to notice and expect the positive, to focus on what you can control, and to take purposeful action.

See you soon!

Kerry

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